ELDERLY, Health

Consider: 7 signs of potassium deficiency

http://remedydaily.com/2017/07/14/consider-7-signs-of-potassium-deficiency/ Please keep up with what your body is telling you

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Health

Drink 1 Gallon daily

For better health you need to hydrate yourself..... Since I started giving Plasma, I was told to dink lots of liquid....but drinking 8cups of 8oz daily was going to be a challenge. In only a week's time, I find I'm sleeping better and Thur the night. Use to wake up ever 2 hour, now only… Continue reading Drink 1 Gallon daily

DownSizing, ELDERLY

Do you really NEED ALL THIS STUFF

As an elderly person I have, like many others...... tend to accumulate a lot of on UN-used, UN-wanted STUFF I am downsizing as one of my couple of resolutions. So this is how I have started my new year. Cleaning , reorganizing and throwing out the trash (the stuff I don't need). Started with the… Continue reading Do you really NEED ALL THIS STUFF